1 min read

Slow-Cooked Pulled Pork Sliders

The following recipe is a guest post from eMeals, a service that’s helpedthousands of people get dinner on the table quickly and affordably since 2003.The best part of any slow-cooker recipe is that you can basically throw everything in a pot and walk away – perfect for busy moms who have errands to run and (gasp) maybe even want to take a shower.These pulled pork sliders are great served as appetizers or …

3 mins read

Ideal Weight for Children

Identifying the ideal weight for a child is a challenge because of the various factors involved. A healthy weight range is a more realistic way to assess a child’s health and need to lose weight. Early identification of weight problems in children allows an early intervention to avoid more serious health complications down the road.

2 mins read

Ideal Weight for a Teenage Girl

Weight is a sensitive subject for teen girls — and one that must be handled with extreme care. Both eating disorders and obesity are on the rise among teens. Helping the teen in your life make healthy exercise and diet choices is important, but you should also help her define smart weight goals and recognize her ideal weight, considering her frame, lifestyle and body-mass index.