3 mins read

Make The Right Choice – 3 Foods Not To Choose

Have you ever heard the saying No good deed goes unpunished? Sometimes trying to eat healthy can be like navigating a land mine of good vs. bad food, only to find out what we thought was a good choice turns out to be, well, crap. If you are making the effort to eat better in an attempt to get healthy and or lose weight, beware of these three traps that can sabotage the best efforts …

2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.

2 mins read

Tips on Having a Baby Boy

The only sure way to have a baby boy, according to In-Gender.com, is to use the high-tech method of preimplantation genetic diagnosis. This method involves fertilizing the egg with sperm in a laboratory, then testing the resulting embryos to determine their gender. Any male embryos are then implanted in the woman’s uterus. This method is expensive, and some say it is unethical. There are other, less-extreme methods on conceiving a baby boy, but none of them are fail-proof.