5 mins read

10 Simple Tips for Raising Smarter Kids

Im passionate about a lot of things, as most mothers are, particularly when it comes to our childrens well-being. There are 1001 things that matter and it can be overwhelming trying to keep up with the latest best advice on what your child really needs for health, happiness and success. But although the situations vary for each family, one aspect is the same for us all: Good nutrition matters for each and every child.

3 mins read

Food Additives to Avoid for Children

Although you want your children to eat healthy, whole foods, you can’t always avoid processed food items, especially when you are in a rush and need to get some sort of meal on the table. Always scan the ingredients list of the food you are considering, to make sure it doesn’t have certain additives you want to skip.