Search Results for: avoiding sugary
Sugar-Free Doughnut Recipe
Avoiding sugary treats can be very difficult for people who are following dietary restrictions. If you miss having doughnuts with your morning coffee, you can create a sugar-free version with merely a few ingredient substitutions. Since these doughnuts are baked instead of fried as well as being sugar-free, they’re a healthier alternative to the more traditional pastry.
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
Can I Drink Orange Juice on the South Beach Diet?
The South Beach Diet is a popular low-carb diet that focuses on eating healthy for life. Through its three phases, you re-teach your body how to eat, avoiding foods that are unhealthy and craving foods that are good for you. If orange juice is a favorite morning drink, you may want to know whether it’s allowed on the South Beach Diet.
How to Lose Weight With Fast Foods
Weight loss is simple–you need to take in fewer calories than you use if you want to see the weight drop off. Unfortunately, doing this usually involves counting calories, cooking healthy foods and avoiding many of your favorite foods. You may feel that you are too busy to make the commitment you need to lose weight. Though most fast-food restaurants are filled with foods that are high-calorie shockers, you can actually eat fast foods and still lose weight.
Preservatives in Food and Child Behavior
In 2007, a single study conducted in Britain and published in “The Lancet,” on the effect of preservatives in foods on children’s behavior made big headlines. However, a closer look at the topic reveals that the understanding of preservatives and behavior is not clear-cut. And avoiding these preservatives is challenging at best.