3 mins read

The Autism Vaccination Debate

The Autism Vaccination Debate I have discussed my views before about vaccines and autism. I do not believe vaccines cause autism. Study after study has dis-proved any link between vaccinations and autism. Additionally, I also believe that not vaccinating your child(ren) will have very dangerous consequences for the health of the general public of our…

3 mins read

Is Bloating a Side Effect of Colon Cleansing?

If colon cleansing is part of your efforts to detox your body, there are certain side effects of which you should beware. Advertisements for colon cleansing supplements and kits dominate infomercials and Internet sites urging you to purge your body of dangerous “toxins.” But these product can contain certain ingredients — one of which is known to cause bloating, cramps and other symptoms of gastrointestinal distress.

4 mins read

Nutritious Diet During Pregnancy

Have a happy and healthy pregnancy by increasing the number of necessary nutrients and vitamins in your diet. Keep in mind that whatever food you eat, your baby will be eating as well, so avoid junk food, such as chips and candy, even if you are really craving them. Stick to whole grains, fruits, vegetables and good sources of protein.