6 mins read

Unlock Your College Dreams: Top Scholarship Resources for High School Students

Let's face it, it's one thing to get into college, and it's a whole other thing to be able to afford it. If you've got an eye on higher education, you've probably discovered how expensive it can be. As high school students prepare for the next chapter in their educational journey, the soaring costs of…

3 mins read

7 Most Popular New Year’s Resolutions

While most people don’t always manage to stick to their New Year’s resolutions, I am all for making goals and trying to reach them. What’s wrong with striving to improve your imperfections or change some bad habits?With that said, here are some of the most popular New Year’s resolutions I’ve come across and some advice on how to actually achieve them:

2 mins read

Peachy Cream Pops

We are so excited to share these lil’ dreamsicles with you! After all, if your lives are anything like ours, every time the ice cream truck drives by, your kids plead with you for a treat. We know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a…

15 mins read

5 Dream Destinations for Your Second Honeymoon

Ill be completely honestmy honeymoon, nearly 20 years ago, wasnt all that great. I was sick in bed with the flu the whole first week on Kauai. The second week, my husband and I decided to try our hand at windsurfing on Maui. While I was feeling better, it was grueling. We ended each day bandaging our blistered hands (a side effect of gripping the boom when youre a beginner windsurfer …