4 mins read

Is It A Cold Or Allergies?

“Tissue mommy! I need a tissue!!” Your child comes running at you, with double-barreled boogies from both nostrils. Ugh. It’s definitely that time of the year! But, come late winter/early spring, it can be tough to know if it’s due to a cold, or allergies. Which is why I’m always being asked by moms around…

3 mins read

Do You Need to Use a Back-Up Method When Switching Birth Control?

You may want to switch birth control methods to reduce side effects, opt for increased convenience or improve effectiveness. Changing from a barrier method of birth control to a hormonal contraceptive is one option, but you may also change from one hormonal contraceptive to another. Staying safe and preventing pregnancy while you switch is key, but your circumstances will affect whether you should use a back-up method of contraception.