2 mins read

Guide for Healthy Weight Gain in Pregnancy

Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.

5 mins read

Caltrate’s “ABCDs of Bone Health”

The following is a sponsored post for Caltrate Hello! My name is Jill Alexander and I am 38 years old with two boys, one in pre-school and one in high school! I work as a personal assistant and also part-time for a non-profit. My life is busy… to say the least! If you are a mom, I know you can relate to taking care of others’ needs before your own – that’s what we do as moms!