Search Results for: nose reduces
How to Stop a Child From Nose Picking
Nose picking is one of the most common and annoying habits your child can develop. Your child might start picking his nose because it’s itchy, infected, irritated or just because he’s curious. But once he starts, you’ll need to nip the habit in the bud if you don’t want to deal with increased nasal infection and potential nosebleeds — both consequences of too-frequent picking.
How Exercise Reduces Blood Pressure & Stress
High blood pressure (HBP) and stress are common and potentially life-threatening medical conditions. While there is no direct link between HBP and stress, both conditions can put you at risk for a variety of health problems such as heart disease, kidney failure and stroke. It is not certain how many people suffer from stress, but according to the American Heart Association, around 1 in 3 adults suffer from HPB. In 2005, the death rate from HBP in the U.S. was more than 18 percent.
Facts About the Flu Vaccine
Coming down with influenza or the flu is never a fun experience. The flu usually leads to a fever, cough, chills and body aches. It can leave you bedridden for a few days, but it often leads to more serious complications in young children and older adults. Fortunately, the flu vaccine can prevent the disease.
Natural Treatment for Social Anxiety in Kids
Social anxiety can be mild or severe, but it makes childhood and adolescence more difficult, preventing kids from developing into confident, connected adults. While psychiatric medications are one option, natural or non-drug therapies can also treat social anxiety and social phobia. Non-medical treatments include cognitive behavioral therapy, exercise, biofeedback and relaxation techniques. Help your child or teen learn to cope with social anxiety, reduce stress and thrive.
What Are the Biggest Teen Problems?
Navigating the last few years between being a child and being an adult is not always easy. The Center for Disease Control reports that for every successful teen suicide, there are 100 to 200 failed attempts. Problems faced by teens include, pregnancy, depression and drugs. Understanding the issues teens face in the world will help you provide support to your own.