2 mins read

Turn Your Child’s Art Into a Beautiful Memory Book

My eldest daughter is now in Kindergarten and the preschool days are behind her. Sniff, sniff. I kept every scribble, every restaurant coloring place mat, every Froot Loop necklace in a box. A BIG box. I love her art! I celebrate her art! Someday I’ll have to give that giant box to her, plus another 10, full of elementary school art. And then there is the awkward junior high art… and those boxes will most likely sit in her garage until she has to tearfully throw them all away because she’s moving to an apartment in New York. SO sad.

3 mins read

Posture Exercises for Kids

Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…