7 mins read

Raw Milk for Real People

Remember back in the olden days when you would have the unfortunate experience of opening a sour gallon of milk and your nose would be hit with an intensely disgusting smell that nearly knocked you over and made your entire body shudder? Then the inevitable would come - having to pour the curdled stinky blobs down…

5 mins read

Listen Up Pile or File People — It’s Time to Get Organized!

Pick up the latest copy of a hot home magazine and youll find glossy photos capturing sleek images of perfect homes and offices. Its so alluring, but honestly, where is all of the stuff? Do these people live real lives? The short answer is no. Even if youve gone paperless and now read your news online and receive your bills electronically, paper clutter is still never going away. There are just some documents that you need to have around. So, first remember that its ok to have some stuff and then figure out if you are a file or a pile person. Do you like everything tucked away or do you prefer to have stacks at the ready? Whether you are a color-coded file person or a towering pile of papers person, we have some tips to keep it all under control.

3 mins read

40th Birthday Party Ideas at Home

While some people never lose the desire to celebrate their birthday with a huge party, some people prefer to keep things low-key as they age. Turning 40 is a big deal for some, while others would rather not acknowledge it. If your partner or friend is turning 40 and would rather keep things quiet, plan a simple birthday party at your home.

3 mins read

How to Relieve Stress With Exercise

There are many benefits of a good exercise routine beyond burning calories. The fact is, exercise is one of the best ways to relieve stress and anxiety. There is no single exercise that is the best for relieving stress because it depends on the individual. Some people decompress by doing cardiovascular workouts, like kickboxing or hot yoga, that get their heart rate going. Others do better with meditative exercise, such as hatha yoga or qigong, that lets them escape their worries. Some people prefer cross-training or other types of combination workouts because the diversity of activities keeps them from getting bored. Follow these guidelines to get on the path to a less stressful life.