6 mins read

The Warm Pool of Pee

This is a guest post by Lauren Fishman. The summertime brings so many fun things to do with the kids including one of my family’s favorites, spending the day at the local pool. Going to the pool for the day, however, or even a few hours, means packing up a bag that looks like it could hold a week’s worth of contents, maybe more. You know those movies where the parents show up …

3 mins read

7 Portable Speakers Under $100

Thanks to modern technology, most of us carry our music around on a mobile device or keep it in the cloud. Seriously, besides maybe in your car, when’s the last time you actually listened to a CD? But what about when you want to play music out loud? Whether you want to set the mood for a special dinner, put on some fun background noise during a party or just relax and unwind at …

4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

2 mins read

Vegetable Stock Recipe

Vegetable stock is a wonderful thing to have on hand in the house. It adds lots of flavor to soups, and tastes great when added to rice. You can replace the liquid in many dishes for vegetable stock yielding a deeper rich flavor.But cartons of pre-made vegetable stock can be expensive, especially if you opt for the organic varieties, and its very easy and inexpensive to make yourself at home.Thanksgiving will be …