3 mins read

Most Recognized Personal Training Certifications

If you are a mom wanting to lose weight or you are considering a career as a personal trainer, you want to make sure you get certified by an industry-respected organization. For example, some personal training certifications carry more weight than others. Having certification shows that you understand not only what to train but how to go about it so you can help your clients avoid injury.

8 mins read

We Survived Virtual Kindergarten!

We took three “First Day of Kindergarten” pictures this year. There was our son's first day of virtual kindergarten – August 24. Then his first day of hybrid kindergarten – November 10. Two weeks after that, we went back to all-virtual school. We started round two of hybrid kindergarten again at the end of February.…

4 mins read

How To Network And Increase Your Social Capital

The current economic climate is having a significant impact on women. The industries hardest hit by furloughs and layoffs – hospitality & tourism, education, and service jobs, were staffed predominately by women.  Many of whom are working moms, supporting multi-generational family members while balancing work and motherhood. For all of us, navigating this challenging economic…