3 mins read

Recommended Vitamins for Women Over 40

Women not only need different vitamins than men, but the vitamins they need change as they age. Certain vitamins help fight heart disease and some types of cancer, making these nutrients even more important to the body as a woman grows older. Whether or not increasing daily intake of these vitamins has a preventive effect against disease, supplementation may reduce the risk of disease in women who have an inadequate dietary intake of particular vitamins and minerals.

3 mins read

Recommended Bed Times for Children

How much sleep do kids need and what time should they go to bed — these are two questions parents often ask themselves. With children’s lives getting busier at younger ages, it’s important to set consistent bedtime routines and to establish a time to turn off the lights for the night. While no two children are the same, there are some general guidelines recommended for children during different stages of childhood.

2 mins read

Recommended Toys for Autistic Children

Autism is a developmental disability. According to the Autism Society, it affects the functioning of the brain and typically appears within the first two years of life. In addition to being manifested in difficulties in both verbal and non-verbal communication, people with autism can have difficulties in social interactions and leisure or play activities. Because of the difficulties with play activities, choosing the right toy for an autistic child can mean making playtime less difficult and more enjoyable.

3 mins read

Vaccines Recommended for Children

Vaccines are one of the most important health advances in history, according to the New York Times. As of 2010, there are 13 vaccines recommended for children that protect against serious or fatal diseases. Other vaccines are also recommended for protection from common childhood illnesses such as the seasonal flu and the chicken pox.

2 mins read

Recommended Childhood Immunization Schedule

Hearing your infant wail as the result of a vaccination is not a welcoming sound to the ears of many moms, but the benefits of these vaccinations, in most mothers’ estimations, outweigh the temporary discomfort. The Centers for Disease Control and Prevention recommends that all children get immunized against a host of serious diseases. By electing to follow this suggested schedule, and getting your child immunized, you could play a part in keeping him healthy.