1 min read

Brooke Burke: Year-End Reflection

Every New Year, I hit the pause button and take some time for myself to put my pen to paper and write down my goals for the upcoming year. They’re my life goals and much more than New Year’s resolutions. I don’t believe in keeping bad habits that need to be broken, I believe in focusing on the positive and staying productive with my thoughts.Change is powerful. The first step for …

5 mins read

Reflections of a Weekend

This weekend was action packed. Truly, there was no breathing room. Besides a nice family dinner Friday night, the rest of the weekend was spent studying and running. We awoke Saturday morning to a major hockey tournament for my big son. Hello, what else is new?! But the truth is, 12 of the top players from his team of 50 kids were chosen to compete in the Jeux De Montreal, which is a tournament of different cities competing at the Pre-Novice hockey level.