Search Results for: regimen
2012 Workout Regimen
For the first 2 months of this magnificent year (2012!), my husband and I aim to do 6 days per week of exercise, with a day of rest on Sundays. Three days per week (Monday, Wednesday, Friday) are devoted to cardio/weights and 3 days for yoga (Tuesday, Thursday, Saturday), intermixing the two.
How Does IVF Work?
“In vitro,” which means “in glass,” is a procedure in which a woman’s eggs are fertilized with a man’s sperm outside the body. There are many reasons why a couple might consider IVF (in vitro fertilization): blocked fallopian tubes, lack of response to infertility medication, low sperm count or sperm that are slow, or unexplained infertility. One cycle of IVF can take anywhere from 6 weeks to 2 months and, according to the Center for Human Reproduction, is successful about 50 percent of the time.
The latest breakthroughs in skincare – and it’s all natural.
What you need to know about the latest breakthroughs in skincare – and it’s all natural. For centuries humans have been on that elusive search for the fountain of youth. And while a magical spring has not been discovered, did you know that there are significant advances being made in skincare technology today? These advances…
Tips to Help You Make Your Fitness Resolution a Reality
Who doesnt want to look tighter, leaner and stronger? We certainly do, and if youre anything like our friends, our clients, or most people we know, you probably do too! Thats why its no surprise that the majority of us start out the New Year with the resolution to step up our exercise routines so that we can look better and be healthier.
15 Things You Should Give Up to Be a Happy Parent
You want to be a happy parent—but your countless responsibilities make this goal challenging! Don’t lose hope just yet. I have a list of 15 things that keep you from happy parenting. Read through them. Be honest with yourself. Then let them go. Allow yourself to be a happy parent for your child—and yourself! Here’s…