3 mins read

The Enzymatic Whole Body Cleanse

The enzymatic whole body cleanse is an over-the-counter colon cleansing system that purports to offer relief from such problems as low energy levels, weight gain, fatigue, skin problems and headaches, just to name a few. The colon cleansing trend, popular among proponents of alternative health remedies, can be traced back to ancient Greece. The idea behind these regimens is to improve health by flushing dangerous toxins out of the body through the colon. According to marketers of enzymatic cleansing kits, the sources of these toxins include processed food, pollution, hormones used in the livestock industry and pesticides.

2 mins read

The Enzymatic Whole Body Cleanse for Skin

Would you like to wash away the stress and pollution that comes with everyday living? That’s the promise of enzymatic body washes. Similar to herbal supplements that promise to cleanse the body of toxins, enzymatic body washes claim to remove dead skin and toxins from the surface of the skin. The end results, supporters say, include fewer blemishes and better looking skin. Some say enzyme washes can even reduce the symptoms of acne and other skin diseases.

4 mins read

What Is Normal Body Fat Percentage for Women?

Adipose tissue, or fat, is essential for the body to function properly. According to the American Council on Exercise, women need a body fat percentage of 10 to 12 percent for the tissue to adequately protect the body, regulate temperature, provide insulation, produce sex hormones and supply enough fuel to carry out activities. Dangers arise when the body stores too much fat. The American Heart Association states that a higher body fat percentage can lead to greater risks for developing diabetes, strokes, gallstones, high blood pressure, cholesterol and heart disease, even among women categorized in the “normal” range for weight and body mass index (BMI). A study released in the American Journal of Clinical Nutrition found that levels of inflammation, which indicates a future risk for obesity, heart disease and metabolic disorders, correlated with a woman’s percentage of body fat and not with body weight or BMI.

3 mins read

Natural Remedies for Increasing Sperm Count

When struggling with infertility, some couples discover that their problems, in part, are due to decreased sperm motility (the ability to move) or a low sperm count. Since many couples prefer to seek natural remedies before turning to more invasive medical procedures, it can be a relief to learn that sometimes the key to increasing sperm count can be as simple as making a few lifestyle changes.