Search Results for: sit-ups
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she…
Can Real Women Do the Celeb Post-Baby Body Bounce-back?
Blame this recent New York Times article for what you’re about to read. Let’s talk baby weight. Gaining it, losing it, and how celebrities on covers of magazines make the rest of us feel bad. Correction: How they make *some people* feel bad.
10 Rules for Safe Prenatal Exercise
The following is a guest post by Karen Borsari, Freelancer for Life by DailyBurn.com
Tori Spelling Shows Off Post-Baby Bikini Bod!
Just eight months after giving birth to her fourth child, Tori Spelling is looking fit and fab! Decked out in a rocking fuchsia bikini, the 39-year-old actress showed off her post-baby body in a photo shoot for Us Weeklywith her son Finn and daughter Hattie.
3 Stress Solutions for Busy Moms
The following is a guest post from Lauren Miller author of 99 Things You Wish You Knew Before Stressing Out.