6 mins read

Pelvic Pain Recovery Through Yoga: One Mom’s Success Story

In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …

3 mins read

Electric Hand Dryer vs. Paper Towels

Most people are aware that hand washing is an effective way to help prevent spreading germs. When washing in a public restroom, the question arises as to whether you should use the electric hand dryer or paper towels when you have a choice. Both have their pluses and minuses. With a little information, you can decide if you would rather use paper or electric.

1 min read

Get Baby Soft Skin

What woman doesn’t want skin like a baby’s? Don’t you wish you could vanish the signs of aging from your face? We don’t really want to go back to being in our twenties (ugh…), but we wish our skin would. Well, Modern Mom is here to help. We have teamed with Dr. Garth Fisher to offer 90 Modern Moms a complete set of the amazing CellCeuticals Biomedical Skin Treatment.