Search Results for: Caribbean
A New Kind of Mental Health Awareness: Fostering Mental Health While Practicing Physical Distancing
Last week, I was reading a news story about a group of teenagers from New Zealand who were stranded in the Caribbean at the beginning of the pandemic, having just completed a study-abroad sailing program. The educators in charge decided that the best course of action was to sail back to New Zealand with the…
EWG’s Worst Sunscreens for Babies and Kids
Summer is almost upon us which means fun in the sun. But it also means making sure we are keeping our children (and ourselves) protected from the sun. There are so many sunscreens out there and lots of information about what we should and shouldn't be buying. The Environmental Working Group is making it easier for us…
Secrets for Stress-Free Winter Travel
Even though the holidays are over, lots of people go on vacation during the winter months. Whether to escape the cold for somewhere more tropical, or to hit the slopes for a weekend of skiing and snowboarding, it’s always nice to get away.
Dealing With Loss Through the Holidays
The Holidays are a notoriously hard time for those who are grieving the loss of a loved one. For all of us women struggling with infertility, the Holidays are a time when we grieve the lost opportunity of a new life. What is more difficult is that many of the traditions and rituals of the Holidays are often centered around children.
Brooke Burke: My Rules for Healthy Vacation Eating
My recent family vacation was the perfect set up for 5 lbs of decadence and too many spirits. Since my team booked a healthy cover shoot for Shape magazine the DAY AFTER my return, I knew I had to find the balance between enjoyment and discipline. You know that fine line between splurging and total indulgence. Worst of all I was on a family cruise where you can literally eat 24hrs a day. Im …