Search Results for: Detox elimina
Detox While Pregnant
Commercial detoxes and fad-diet flushes can be dangerous even when you aren’t pregnant. Add a fragile fetus to the mix, and detoxes could mean bad news for your body and your baby. Detoxes often use dangerous stimulants and herbs that are not be safe to use during pregnancy. If you feel like you need to detox while carrying your child, a healthy diet, plenty of exercise and a few lifestyle changes can help you remove toxins from your body in a safe and effective way.
What to Eat When Detoxing Your Body
Stress and environmental toxins wreak havoc on your body by causing internal systems to slowly deteriorate. The result is that you feel sick and sluggish, and you increase your risk of disease. According to Peter Bennett, M.D., medical director of Helios Clinic in Victoria, B.C., eating foods that help detoxify your body will rid it of excess toxins while nourishing it from the inside out.
Six Simple Tricks to Help You Save Time in the Kitchen
Every spring we get the rakes and wheelbarrows out to clear away the clutter accumulated in our yards after a long winter. The same goes for our car, as we get our bi-annual tune-up for the faithful vehicle that totes our kids from school to sports practice or ballet lessons and back again.
Getting That Pregnant Mama Glow
Let’s face it: pregnancy is not easy. Between being so tired it hurts to morning sickness so bad it can require hospitalization (like Catherine the Dutchess of York is currently experiencing), pregnancy is an experience. So what if there was a way to make the experience better? No, I am not talking about hiring…
21 Ways To Declutter Your Head
So I woke up at 5:30 am on Sunday morning, stomach in knots and pretty anxiety-ridden. This upcoming week is a big one. I just launched The Erica Diamond Jewelry Collection for Ice, I’m missing back-to-school on Wednesday to shoot a TV segment out of town, and just the general mommyhood, wifehood and life duties are swirling around in my already-cluttered brain.