5 mins read

10 Foods To Avoid During Pregnancy

Its clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way.Weight GainIn general, you will need to consume up to 300 more calories a day to meet the needs of your growing baby. Ideally you want to gain about 2 to 4 pounds during your first three …

3 mins read

Backyard Barbeque Party Ideas

When planning outdoor entertainment, a backyard barbecue party often comes to mind, especially during warmer days. Taking the party outdoors will make the event an informal one, allowing the food to take center stage. For your next backyard barbecue party, take a little time and make the gathering more fun and entertaining.