3 mins read

Circuit Training Workouts for Kids

While gyms and fitness boot camps often use circuit training to target people’s major muscle groups and keep the heart rate raised, children’s circuit training has a variety of goals and benefits. The primary aspect of effective kids’ circuit training is that it offers diverse, developmentally appropriate activities that do not rely as much on calisthenics, floor work or hydraulic exercise machines. Keep the pace fast and the mood upbeat, and children will discover new challenges.

2 mins read

Baby Proof Checklist

As your infant becomes increasingly mobile, you will likely quickly realize that many of the seemingly harmless things in your home present a danger to this inexperienced explorer. To ensure that your child’s home exploration does not result in injury, you must take care to childproof your home. By carefully childproofing your space, you can greatly reduce the likelihood that your child’s first tentative steps lead him into danger.

3 mins read

Is Your Kid Getting Bullied?

Fifteen year old Phoebe Prince’s body was found hanging in the stairway leading to her family’s second-floor apartment in South Hadley, a Massachusetts suburb from an apparent suicide. The family had recently moved to the area from Ireland and as it now turns out Phoebe was being harassed as she walked through the halls of school, and was followed on the way home from school. Now, nine teenagers have been charged with involvement in a months-long campaign of bullying. Before it claims the lives and emotional well-being of more children, bullying has to stop.