3 mins read

The 5 Most Dangerous Fad Diets of All Time

The idea of a fad diet doesnt really sound healthy, when you think about it. Shouldnt a diet be something that you do for the long term, and not some fleeting pop culture idea? Being able to stay consistent with your eating habits, along with making sure you can enjoy yourself from time to time, is the key to staying in shape and looking great. So, lets take a look at some of the most dangerous diets to avoid. 1. Low Fat Diet

4 mins read

Packing List for a Family

Checklist plans often besiege you when going off on a trip with the whole family. Your mind is thinking of hundreds of items you would like to take with you, but you do not know where to start. Get organized and tailor-fit your packing list, based on the kind of getaway trip you are embarking on.