Search Results for: cardiovascular education
Early Childhood Physical Education Activities
The Maine Department of Education states that effective early childhood physical education activities, those for preschool aged children, should promote long-term healthy habits and contribute to the entire learning process. This is why many preschool physical education activities focus on imagination and games as well as being physically fit. While each physical education class is different, the same goals are sought to be met and every activity has purpose.
Women and Heart Disease: Getting the Right Health Care
Did you know that Sudden Cardiac Death and cardiovascular disease is the number onekiller of women in the US second only to ALL cancers COMBINED? The prevalence of coronary artery disease in women is similar to that in age-matched cohorts of men – yet women tend to be under-served and under-treated.
4 Reasons New Moms Need Physical Therapy
Pregnancy and childbirth exact an enormous toll on a womans body. It is transforming and beautiful, but when a mother does not get the physical and emotional support she needs, the effects can be devastating.
The Best Diet Plans for a Family
Whether you family prefers vegetarian food or ethnic food, or if everyone has a different favorite food plan, you can create a diverse and nutritious family diet plan. Consider your goals and your family’s goals with the family diet. You might want to lose weight, change bad eating habits, develop fitness, diversify food choices or simplify the meal preparation routine. Use these goals to guide you through the steps of budgeting, shopping, cooking and eating out.
Benefits of Exercise During Pregnancy
Give into your desires to go to the gym, a yoga class or on a long brisk walk. Just because you’re pregnant, it doesn’t mean you have to neglect your fitness routine. Work with your physician or midwife to develop a workout to fit your pregnancy. Exercises, like swimming, jogging and dancing, are beneficial to pregnant women.