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Meet the MILs: Which of These Mother-in-Law Types is Yours?
Let's face it, when you said "I do," you probably didn't realize you were also signing up for a lifelong subscription to MIL Magazine, complete with monthly issues filled with unsolicited advice, invasive questions, and the occasional guilt trip, courtesy of your brand new mother-in-law. For many, entering this uncharted territory can feel more like…
Spring Fling Dessert Recipe
I’ve created the perfect dessert that is light, not too sweet and delicious!This desert is easy to make, eye catching and you can make them into individual portions sizes, like I have below.Presentation is the key when creating this desert, you really want to focus on the layers. This would be the perfect desert to bring to Easter or Spring/Summer barbecues. Let me show you how to make these little guys …
Surviving Mother’s Day
With Mother’s Day quickly approaching, many women are feeling the dread of what can be a very complicated holiday. This year, let’s be mindful or ourselves and our friends who might need a little extra TLC on Mother’s Day. 1) Women struggling with fertility If you’re still waiting to hear the word “mama”, this day…
Misogyny in Healthcare (& Beyond) Hurts Us All
Misogyny in healthcare is a real problem. But it doesn’t stop there. A new mother contacted me in my office a few days ago. I spoke with this pleasant young woman in person for nearly a half hour, far beyond the free 10 minute consults I usually do. Here’s why: Women’s pain and suffering is…
Taking a Family Approach to Health and Weight Loss
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…