5 mins read

Dance Like No One Is Watching

Monday nights after Dancing with the Stars has become “date night” for David and me. We often stay in the city to avoid the long drive home and early morning traffic on my way back to the studio. This past Monday we recorded a video from myDWTS dressing roomto send to the kids, saying goodnight and sending our love. My nanny called, very appreciative, and shared how much that had meant to our kids.

3 mins read

3 Ways to Enjoy Your Life More!

People are busier than ever between work, family, activities and volunteering to help others. Now add your blackberry, pager, internet, and other tech savvy gadgets. I once worked with a woman that was so busy with her life that she wasn’t enjoying her life. She thought everything she had going on was so important, that keeping her cell phone attached to her hip every hour of the day was a necessity. She got caught up in the rat race of everything and needed some help taking a break and getting re-focused. Do any of you feel like your days just blend together with a lack of direction or purpose? Do you feel like you are in a hamster cage doing the same things over and over?

4 mins read

Enjoy your life more!

People are busier than ever between work, family, activities and volunteering to help others. Now add your blackberry, pager, internet, and other tech savvy gadgets. I once worked with a woman that was so busy with her life that she wasn’t enjoying her life. She thought everything she had going on was so important, that keeping her cell phone attached to her hip every hour of the day was a necessity. She got caught up in the rat race of everything and needed some help taking a break and getting refocused.

3 mins read

Baby Development Milestones

Now that your baby is born, you get to enjoy watching her reach several milestones over her first year of life. Baby development milestones include the big ones, such as walking for the first time and saying her first words, as well as smaller, but equally important ones, such as being able to lift her head on her own and recognizing who you are.