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Fish Oil for Kids

Once again, it’s true that everything old is new again: cod liver oil, which skipped a generation in popularity, is back again. Although the research results are mixed, pediatricians and parents are enthusiastic about the possible benefits of giving kids a daily dose of fish oil — enclosed in a modern gel capsule for palatable consumption. Pharmacists say that sales of the supplement have boomed for all ages, particularly for children.

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Fish Oil Benefits for Women

Fish oil contains three essential acids — omega 3 — that have been proven to have health benefits, especially for women. Fish oil has been found to reduce the risk of developing several common health problems in women. In addition, fish oil is considered a brain food. The omega 3s increase brainpower and memory and can help prevent bone loss in women as well.