Search Results for: healthy diet
A Healthy Diet While Breastfeeding
If you’re a nursing mom, eating a healthy diet is good for both you and your baby. Breastfeeding moms must eat enough food so that they can maintain their milk supply. When you eat a healthy, balanced diet, you ensure that both you and your baby get the nutrition needed.
What Are Your Kids Eating? Tips For Healthy Diets
Are your children eating too much, or too little? Here are some parenting tips for how to get them to eat the right foods.
Healthy Diets for Children
As children have growing bodies, it’s best not to place them on any type of fad diet. Fad diets are often too restrictive and may not provide the nutrition your child needs. The best way to help your child lose weight and stay healthy is to feed her a variety of healthy foods. For some, that’s easier said than done and it can be helpful to have a diet plan to follow.
Healthy Diets for Babies
While it may seem easy to please the palate of a baby, it is important to remember that the food you feed this infant during his first year of life can have an effect on his development and, by connection, his future health. When selecting items to add to your infant’s diet, consider the potential health benefits of each. Ensure that you are making wise choices for your baby as he is not yet able to make them for himself.
Healthy Diets for ADHD Kids
You can choose to deal with the behavioral disorder ADHD in an assortment of ways. Some parents turn immediately to medical intervention, while others first explore behavioral or even dietary modification plans. If you are tasked with the challenge of parenting a child who suffers from ADHD, consider the impact that the diet you feed your child could have on his ability to control his behavior and deal with this potentially challenging disorder.