Search Results for: mental wellness
Teen Talk
Calling all teens! We're excited to share a contributor volunteer opportunity at modernmom.com with you!Teens! Share to help others just like you! Are you passionate about writing or other forms of creative content creation (video, recipes, photos, or something else!) and eager to express your thoughts, opinions, and important perspectives on topics that matter to…
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…
Meet the Single Mom Taking the Beauty Industry by Storm
For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity,…
4 Simple Things To Do To Stay Happy and Healthy At Home
Hi Mamas, I'm lying in bed listening to the rain pour down in Malibu, taking a moment to slow down and put these past weeks in perspective. I'm staying in, Mexican getaway canceled and kids are gearing up for home school for the next few weeks. Staying in seems like a responsible choice right now.…