2 mins read

Proper Diet for Infertility Acupuncture

If you are having trouble getting pregnant, acupuncture may help you to conceive. Acupuncture is a part of Traditional Chinese Medicine, dealing with releasing energy blockages in your body. Your acupuncturist may suggest that you also follow a diet for infertility. This involves eating foods that help support your energy flow, making it easier for you to become pregnant.

4 mins read

How Do I Get My Baby to Go to Sleep Without the Pacifier?

Most babies are born with a strong desire to suck. In fact, some babies suck their thumbs or fingers while they are in the womb. In addition to sucking for nutritional purposes, sucking can have a soothing effect on babies. For this reason, many parents use a pacifier to help their baby to fall asleep. Fortunately, for parents who want to break the pacifier habit, there are other ways to help a baby go to sleep.

4 mins read

Why Low Fat Diets Don’t Work

Have you ever been around a pre-menopausal woman on a low fat diet? WATCH OUT! Not only will she be on edge from hunger, but her hormones will be totally out of whack! In addition she will most likely overeat carbs due to her hunger, which will in turn spike insulin production and lead to excessive weigh gain. Angry, overweight, and hormonal is no way to go through life! Seriously – woman need fat to be healthy.

2 mins read

Immune Boosters for Kids

You may be able to reduce the amount of time your child spends under the weather each year with immunity-boosting efforts. There are several actions you can take to help your child better fight off illnesses. By trying out different options, you can help make your child’s immune system stronger.

4 mins read

Difficulty Losing Weight After Pregnancy

Many moms dream of returning home from the hospital with their new baby and slipping right back into their skinny jeans. This dream, while understandable, is far from reality for many moms. In most cases, the process of returning your body to it’s former glory is a long one that will not take place overnight. If you have been fighting the battle of the bulge since the birth of your child, consider some of the things that may be contributing to your difficulty and how you can effectively overcome these weight-loss challenges.