8 mins read

Running On Empty

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite?

6 mins read

10 Tips To Spring Clean Your Body

Spring is definitely coming. Everyone was up early in our house this morning, because of the brighter early ams. The bad thing less sleep. The good thing me not ranting like a fish-wife for everyone to get out of bed and not be late for school. Me and rushing dont do well together. At all. Last week, I blogged about Spring Cleaning your house and your life. Today I want to talk about spring cleaning your body.

6 mins read

Unlocking Your Passion

Have you ever had a burning desire to do something, but never got off the fence to do it? Do you have an artistic talent thats been hidden for too long? Do you love to cook to the point where youve contemplated going to culinary school? Did you every wanna be the next American idol? Seriously! Todays Blog post came to me last night when I got home from Dancing With The Stars. Yes, in Montreal, we put on our very own version each year of Dancing With The Stars, a fundraiser to benefit the Montreal Childrens Hospital.

4 mins read

Do You Have A Work Spouse?

TGIF Chiquitas!! That means 20/20 tonight, after Friday night dinner with my family. I LOVE Friday nights. As I read back yesterdays blog post, I realized, geez, it was quite heavy. As you know, I always like to switch things up, so I came across a funny topic that I hoped would soften the mood today.