6 mins read

Killing Off Supermom

I’ll be honest with you. In my house, the beds are rarely made unless someone is coming to visit. Sometimes I yell. My closet is a disaster and I feel guilty that I work too much. My kids watch more TV than they should. And I simply cannot afford to go all organic right now. There is a sticky shelf in my refrigerator that I keep hoping will evaporate on its own, and this morning I had to send my son off to camp with a PB&J made with frozen waffles because I forgot to buy bread. I’m not perfect. There, I said it. Bye Bye Supermom

3 mins read

Roasted Beet Salad Recipe

Welcome! It is a lot of fun to share a few health benefits of the featured foods in the recipes. Psychologically, it makes you feel good about what you are eating, at least it does me anyway and the jury is still out on how weird I am 😉 Please bear with me while I tease you with some nutritional mumbo jumbo.