Search Results for: stricter diet
I Am Dieting & Exercising But Still Not Losing Weight
If you are dieting, exercising and not seeing the numbers on the scale go down, it can be disheartening. You may even go back to your unhealthy habits, thinking that the healthy changes don’t seem to be worth all the trouble. Don’t give up just yet. By determining the reasons why your diet and exercise plans aren’t working, you can make changes to put you on the track to weight loss.
Mothers: Have a Better Relationship with Your Daughter
Susan Shapiro Barash is an established writer of nonfiction books on womens issues and teaches gender studies at Marymount Manhattan College in New York. Her expertise in the gender and relationships field is frequently sought by the media and she blogs regularly for The Huffington Post and Psychology Today.