Search Results for: typical exercising
The Calories Burned Sitting in a Steam Sauna for 15 Minutes
Sweating the Pounds Off: How Much Weight Can You Lose During 15 Minutes in a Steam Sauna? It's every dieter's dream to be able to lose weight without exercising. One recent fad is using steam saunas to sweat excess weight away without lifting a finger, which sounds too good to be true. Just how much…
The ABC’s of Bras: How to Choose the Right Support
Are you wearing a bra? Guess what – it probably doesn’t fit! For years, industry experts have claimed that somewhere around 85% of women are either not getting enough support from their undergarments as a result of wearing bras several sizes to big or hurting their breasts by smushing them into containers that are too small. Although we weren’t able to find any hard research to back up this stat, it’s a pretty widely held perception that women are commonly mistaken about their bra size.
Getting Fit with Brooke Burke
Who would you trust for advice on your health and fitness? Surely a doctor, but how about someone who’s practically an expert at staying in shape while balancing a full and very busy life! Part of Brooke Burke’s job is essentially to look smokin’ hot and boy, does she do it well! In this exclusive ModernMom interview, the fabulous and fitness-minded mommy dishes on why you should shock your body, the routine that gave her a KILLER butt, and how she looks SO darn good after poppin’ out four (count ’em, 1-2-3-4!) kids!
Mommy Moments: It’s All About the Little Things
UCLAs legendary former basketball coach John Wooden got it right when he said: “It’s the little details that are vital. Little things make big things happen.”
Children With Autism And Team Sports
My son is a member of a VIP swim team. The team is not restricted to children with autism only, nor is it restricted to only children. There are adults on the older team. One adult, for example, is blind.On my sons team, which is a team designed for less experienced swimmers, there are kids with Downs Syndrome and other afflictions. Some kids have to swim with an instructor, but others are fully …