Search Results for: Holiday Peace
Making Peace with Loss on the Holidays
The holidays are about comfort and joy, right? That wonderful Christmas tree smell. “Have a Holly Jolly Christmas” and “Feliz Navidad.” Kissing under the mistletoe! I don’t mean to be all bah humbug. But some years, reality takes a bite out of the holiday spirit. Especially if it is the first season since you’ve gone…
Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free
Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.
10 “No Drama” Holiday Rules for New Mamas
“A lovely thing about Christmas is that its compulsory, like a thunderstorm, and we all go through it together.” – Garrison Keillor New moms have plenty to celebrate during the holiday season with a new baby at home. But its also the most hectic hustle-bustle time of year.
Recipe for Success: Healthy Eating During the Holidays
As the holiday season nears, dont fear the foodor the scale! As a mother and a dietitian, I clearly recognize that this celebratory time of year is much more about food – the anticipation of eating so many especially delicious holiday dishes – than, perhaps, even family and friends.
Destress The Holidays
Strange thing to admit - but the holidays are hard on parents. No matter your religion, the proximity of your immediate family, or your enthusiasm (or disdain) for this time of year. There's the list-making, the present shopping, the present wrapping, the tree-trimming, the menorah-lighting, the card opening and card sending. Not to mention the…