8 mins read

Sleepless Nights: A Mother’s Survival Guide

I used to see late nights with the kids as the mental-emotional equivalent of a spike-ridden ball and chain. Walking around a dark dwelling half-lidded with the temperament of a menopausal dragon, this “ball and chain” was constantly tripping me up. While my grumpiness seemed necessary, it made the challenges of functioning with a late-night…

1 min read

Brooke Burke: My Booty Burn Playlist

Music motivates – here is my latest Booty Burn playlist:1. Do What U Want (Remix) – Lady Gaga feat R. Kelly & Rick Ross2. When I Get You Alone – Robin Thicke3. Hold On, We’re Going Home – Drake4. Give It 2 U – Robin Thicke5. Beautiful People – Chris Brown6. Locked Out Of Heaven – Bruno Mars7. Low – Flo RidaHere’s a Zumba Fitness video with DAR to this song that I love …