2 mins read

New Tra-Dish: Ragú No-Boil Baked Ziti

The following post is sponsored byRagPut a fun new spin on a classic recipe and make a New Tra-Dish! Today’s dinner idea is brought to you by Sara Phillips over at SensiblySara.com.She put a healthy twist Rag’s No-Boil Baked Ziti recipe by using cottage cheese instead of ricotta – and she brought her kids into the kitchen to help prepare the meal, which we love!Check out her post below …

3 mins read

The Best Workouts for Cellulite

Ask any woman to point out a problem area on her body, and chances are she’ll point to her dimpled thighs or buttocks. Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu Center for Yoga and Health, explains that cellulite is a collection of excess bodily fluid called lymph. When the blood doesn’t adequately circulate throughout the body, lymph accumulates under the skin and gives it a “cottage cheese” appearance. Fortunately, you can incorporate workouts for cellulite into your daily exercise routine to help smooth and tone your legs.

3 mins read

What Diet Will Rid Cellulite?

For any mom, summer can mean taking the kids to the pool or the beach. While it might feel good to enjoy the sun, having cottage cheese thighs can make it difficult for you to strut around in a bathing suit with confidence. Instead of investing in board shorts, try adopting a diet designed to get rid of cellulite. According to the Mayo Clinic, losing weight is “probably” the best way to treat cellulite. In addition, you may need to look into lasers and radio frequency systems.

2 mins read

Get Rid of Cellulite

Nearly 90 percent of women have cellulite. Nearly 100 percent of these women want to get rid of it. Cellulite is not complex. It’s simply a form of fat stored in humans. Cellulite looks different than other forms of fat because it contains strands of tissue that run between fat cells and latch onto the skin for support—all resulting in a cottage cheese look. You aren’t necessarily unhealthy or overweight if you have cellulite. Obese, thin and average people can all get this pesky form of fat depending on their genetic makeup, muscle tone and thickness of skin. There are ways to get rid of–or at least reduce–the presence of cellulite.

3 mins read

Best Stomach Slimming Creams

Exercising, eating right and being born with good genes are the keys to a flat stomach. But what about hydration? Can a moisturizing cream actually tone your stomach? According to Dr. Ava Shamban, an assistant professor of dermatology at UCLA, anti-cellulite cream is a temporary solution for cellulite reduction. Stomach slimming creams smooth the skin and help get rid of fat’s cottage cheese-like look. Of course, some creams work better than others. An effective stomach slimming cream doesn’t have to be expensive to be popular; it just has to be made sincerely by a company that believes in its products more than it believes in taking people’s money. A quality cream should contain antioxidants and other key botanicals.