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Three Crucial Ingredients to Creating Financial Security for Your Family
Life is full of unpredictable moments, especially when you have kids. But, for us parents, we wouldn’t have it any other way. The good news is, establishing routines and habits can help you take some control over your life and ease anxiety. One of the most important places you should focus on is your finances.…
Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”
This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …
“Busy” Is No Longer An Excuse
Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along.…
Breast Cancer Steals Many Things, But Not Love
I lost a friend to breast cancer this week. Sandee was a hardworking, kind, funny, sweet, bright light of a person who fought her cancer with everything she had. She refused to let it take over her life, saying with joy "See! I told you I'd make it longer than a week!" when given a…
Upper Abdominal Pain in Pregnancy
If you have upper abdominal pain during pregnancy, it’s not necessarily to automatically switch into panic mode, according to the March of Dimes. But any severe and long-lasting stomach pain or discomfort accompanied by dizziness or bleeding is considered a medical emergency; prompt medical help is essential in such circumstances to protect you and your future son or daughter.