1 min read

5 Ways to Spice Up Your Sex Life

What makes a good relationship, even better?You said it, open discussion! That doesnt mean criticism, but rather suggestions and opportunitiesto make things more interesting. When it comes to your love life, you might need to be bold and blunt Here are five tips that your hubby should know (feel free to print and share on his nightstand): 1. Making a move might just be the fuel that will ultimately generate her passion. Once she’s turned on, allow her to “jump start” your engine

7 mins read

OT-Related Exercises for Children with Autism

My child frequently has a “high engine.” He was taught this phrase to describe how his body is feeling. A high engine means hes racing inside. His body sometimes has a low engine but that typically takes place first thing in the morning. Low engine means he has no energy in his body. When his engine is high, our child needs to do something to help his body. He wants to regulate his body to get the level to a moderate level, one that he’s comfortable with and leads to less body-related behaviors.

10 mins read

My Vegan Journey Revealed

With all the talk about Oprah and her staffs 28-day vegan challenge, I thought it would be good to give some insight into my vegan journey, which began 6 years ago. I am the founder and creator of the raw, vegan, gluten-free snack food brand Hail Merry. I have passed through the worlds of being an omnivore, pescatarian, vegetarian, vegan, and high raw foodist and now I proudly consider myself a flexitarian”. Where I …