1 min read

Our World Wide Connection

It is extremely powerful that so many of us are connected around the world through the internet. Think about at how much time is spent each day nourishing that connection. How many hours are spent online when you add up each of us combined? It is truly astounding! Our connection online is magnificent, and can be used to do so much good.

6 mins read

Pelvic Pain Recovery Through Yoga: One Mom’s Success Story

In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …

9 mins read

February Astrology Reading

What is it about Aquarians? There have been more US Presidents born in February than any other sign. Washington, Lincoln, Reagan, William Henry Harrison and although his birth was January 30th, FDR was also an Aquarian. With the exception of Washington, the other three were born earlier in the month, under the star, Danistha, symbolized in the Hindu myth