2 mins read

Side Effects of C-Sections

In a cesarean section, or C-section, doctors surgically remove the baby from the mother’s uterus rather than delivering vaginally. Most doctors view it as a safe procedure, but there are risks and side effects associated with it. You should learn what’s normal and what might require a trip to the hospital.

3 mins read

Homeopathic Remedies for Fever

When you have a fever, it generally indicates that your body is doing its job — fighting an infection. Often, doctors do not recommend a fever-reducing medicine until the fever reaches 102 degrees Fahrenheit and higher. When it’s time to administer a remedy, some doctors may opt for a homeopathic remedy that will work best for the type of fever that you have.

6 mins read

Pelvic Pain Recovery Through Yoga: One Mom’s Success Story

In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …

4 mins read

Relief From Pelvic Pain: How Yoga Can Help

This is Part 3 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available. Click here to read Part 2, which coverswhat questions you should ask your health care providerto get the care you need.Question from Kate, a mother of two boys, ages 5 and …