Search Results for: health tracking
10 Health and Fitness Apps for the Apple Watch
While the holidays are a magical (albeit sometime stressful) time of year, they also tend to be an exercise in indulgence. Luckily there are fantastic apps for the Apple Watch that can help keep you in shape and others that can keep you grounded. 1. 7 Minute Workout - Seven minute workouts with coaching and visual cues right…
Give a Hero a Home: The Rewarding Experience of Adopting Ex-Government Dogs
The holiday season is a time of love, warmth, and giving. While many people consider adopting a furry friend during this time, there is a unique and heartwarming option available – adopting a hard-working dog that used to work in government facilities. These remarkable canines have dedicated their lives to various federal agencies, assisting in…
10 Ways to Turn Fitness into a Family Affair
The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!
Last Minute Holiday Gifts
It's mid December honestly there's never enough time it seems to find gifts for everyone on your list. Here's a little round-up of some gifts that just might work for the trickier people on your list! For your bestie who deserves the best - she will absolutely adore the Hazo Minimalist black leather bag from…
2020 Holiday Gift Guide
This year the holidays are different with family celebrations smaller and less friend get-togethers, but that doesn't mean that gift gifting can't still be ah-mazing! We've included unique gift ideas for everyone on your list. This year more than ever, we need to show each other that we care. While gifts are fun, sending a…