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The Family Guide to Bug Bites
Bug bites have been a persistent souvenir of outdoor activities throughout human history, and today, these pesky critters continue to trouble our families. It’s an all-too-familiar scene—your kids return from outdoor play, already scratching at fresh bug bites acquired in the backyard. To effectively deal with these nuisances, it’s essential to understand the distinct preferences and behaviors of common pests that leave us with itchy welts.
In this article, we’ll explore three of the most prevalent bloodsucking pests before delving into effective strategies to safeguard your family and home from these persistent invaders.
Silver Linings for Families During a Pandemic
Where I live, we’ve just gone into another lockdown. Different regions are seeing different things – schools closed, restaurants shut down, physical distancing in place. This is hard. It has been going on a long time and parents are exhausted and frustrated. We have a lot to be upset and stressed about, but with the…
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she…