4 mins read

Over-the-Counter Medicine for Menopause

Hot flashes, vaginal atrophy, relaxation of the pelvic muscles and hair growth where you don’t want it and hair thinning where you do. If that litany doesn’t make you want to scream, it will surely have you running to your nearest pharmacy for some help. Over-the-counter (OTC) medicines are available for menopausal women. Just make sure you know what’s what.

4 mins read

Motherhood – Too Much Over Sharing?

When watching movies, television shows or reading novels, I always wondered how authors could gloss over the every day trials and tribulations of being a human being. Why didn’t the main character ever get plagued with a migraine? How come protagonists never complained of stomach cramps? Why couldn’t a romantic lead ever interrupt a pivotal…