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Mighty Mommies 9 Months of Fitness

I am very proud to announce the release date of my first prenatal fitness DVD. Mighty Mommies 9 Months of Fitnessshows you how to challenge yourself at any fitness level, with assurance that you and your baby are gettinga safe, effective workout. You can enjoy this unique workout combination at any stage of your pregnancy. With exercises that target every major muscle group, youll strengthen and tone your body to help maintain a healthy weight and increase your energy and stamina throughout your pregnancy. Infused with light cardio, stretchin