2 mins read

Benefits of Fish Oil for Children

Fish oil is full of essential fatty acids, the omega-3 fats that our body needs but can’t produce on its own. These omega-3 fats have been linked to health benefits for children, from improving brain function for reduced educational problems to helping with issues such as hyperactivity, inability to concentrate, and even childhood asthma.

4 mins read

Natural Remedies to Increase Sperm Count

When you have decided to get pregnant, the last thing you want to hear is that your man is having problems with his low sperm count. It will now take months longer than typical to get pregnant and the tensions in your relationship may begin to rise as the result of extra tensions. Fortunately, there are several natural remedies available to increase sperm count, thus limiting your wait to get pregnant.

3 mins read

Natural Remedies for Increasing Sperm Count

When struggling with infertility, some couples discover that their problems, in part, are due to decreased sperm motility (the ability to move) or a low sperm count. Since many couples prefer to seek natural remedies before turning to more invasive medical procedures, it can be a relief to learn that sometimes the key to increasing sperm count can be as simple as making a few lifestyle changes.

2 mins read

Causes of Hand & Foot Cramps

Hand or foot cramps are usually medically called spasms, according to MedlinePlus. When one or more muscles cramps or spasms, unwanted pain and frustration can result. While many factors that cause hand or foot spasms aren’t serious, some potential causes of unwanted muscle contractions include serious illnesses such as multiple sclerosis.

3 mins read

Skin Care & Eating Well

You know that eating healthy foods helps to keep you at a good weight. Eating the right foods also helps your skin to look its best. To have beautiful skin on the outside, you need to start from the inside, according to the Sheer Balance website. Environmental factors, how well you take care of your skin and what you eat all contribute to having healthy, glowing skin.