5 mins read

Finding and Expressing True Gratitude

The following is a guest post by Jason Anthony. Do you know the difference between having thanks and truly being grateful? It has been said that you do not know what you have until it is gone, and that is a lesson that could not be more true for me. I used to sort of bounce through life offering thanks to many around me in a cordial kind of way, but I didnt really consider what it meant to have a real appreciation for what it was I had.

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.