Search Results for: seaweed
Seaweed Veggie Wraps
Everyone wants a healthy lunch. Large sheets of seaweed can be found in most health food stores and they’re a great replacement for bread or tortilla wraps! Ingredients seaweed sheets hummus baked yams cucumber, cut into spears avocado quinoa, prepared and cool Directions
Buffalo Roasted Chickpeas
This recipe is quick, easy, and contains only 3 ingredients! Beans are a super food. They are rich in protein, fiber, and antioxidants. According to some, they may aid in disease prevention too! Im always on the lookout for creative ways to add beans to my diet. Our family has a special love for hot sauce, and so it only made sense to mix the two for a winning combination! Buffalo roasted chickpeas are a great addition to salads, or eaten as a snack all on their own.
Hot Mess is the New Supermom
Nikki Pennington posted a photo on her Facebook page about her messy car and for a second I thought it was mine. Every day I climb into my car and simultaneously knock over quinoa bowls and Whole Foods shopping bags and have to dig seaweed chips from the cup holder. Actually, I'm totally kidding. It's McDonald's bags…
Brooke Burke’s Fitness Philosophy
Confidence comes from what you feel, not what you see. Happy Summer - it’s the time where many of us think of sun, fun, vacations & swimsuit season!!! Everyone who knows me knows that I love summer and I try to stay bikini ready all year. I often wonder why many wait for spring to…
Brooke’s School Lunch List
One thing I like to do is include sweet notes in my little one’s lunch box. You can download our free printable lunchbox notes (shown on the right) – they’re super cute and so much fun!) Here’s my healthy school lunch list: Fruit Bananas Tangerines Grapes Strawberries Sliced mangos Sliced apples with peanut butter Snacks