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Moms: Parent Yourself To Be A Better Divorced Parent
Some days can become emotionally charged triggers for a divorced mom. That's because divorce is a life-altering experience that takes its toll on your physical, mental, and spiritual wellbeing. Its ramifications not only turn your own world upside down but can also seriously affect your innocent children – a dire consequence every mother wants to…
We Are Never “Asking For It”
The following is a guest post by Alane Miller Howell, Ph.D.Imagine you are a man in a deserted area. You see a woman walking naked and drunk down the street. Nobody is around. Nobody will know. Do you rape her or help her? WHY?Chloe, a college freshman, goes to a fraternity party and passes out from drinking. She is raped by three fraternity brothers. When she returns home, her father and older …
Vegetarian Recipe Swaps For Super Bowl Parties
I started this football season making veggie burgers for a tailgate party because I was going meatless for 30 days. I am still trying to not eat meat, so I thought I would stick with it for this Super Bowl Sunday.My friend Tiffany Russo (who also is a nutritionist who specializes in plant-based foods) helped me come up with some vegetarian and vegan recipes that still have the taste of traditional Super Bowl foods …
Autism and High School
Well, here it is, I can’t believe this is happening, but today I helped my son apply for high school. What did we do? In our local area, our high school is very respectable. It carries high honors from academics to athletics, and is has a very good reputation. However, it is a very large…
7 Tips for Detoxing and Restoring Energy
I have two very high energy children and run two to three jobs at any given time. Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning. Do I constantly crave a balance to keep all the juggling balls in the air? You better believe…